Advanced Soft Tissue, Movement and Performance Specialist
My Services
$150 for 60 minutes / $200 for 90 minutes
Individually designed soft tissue work that can include muscle testing, cupping, kinesiology taping, injury assessment and instrument assisted soft tissue work.
Breathwork Sessions
$100 per hour
As an Oxygen Advantage instructor this work consists of breathing assessment and exercises. Soft tissue release for respiratory muscles may be included.
Mobility / Performance Coaching
$150 per hour
Preparing for an event? Let’s work together to figure out your warm-up, recovery and training needs.
About me
As a Licensed Massage Therapist in a private practice, I provide massage therapy using a multi-disciplined approach. I have 20 years of experience in the health, wellness and fitness industry, and I hold a Master of Science degree in Applied Exercise Science from Concordia University Chicago. I’ve worked with elite athletes from the US Open Tennis and New York Knicks.
I have extensive training in Orthopedic Massage, Myofascial Release, Postural Assessment, Breathwork, Lymphatic Drainage, Neuromuscular Therapy, Craniosacral Therapy and SomatoEmotional Release.
I use my knowledge of exercise physiology and biomechanics to design and implement individualized bodywork programs for my clients. My mission is to help athletes and active people achieve optimal performance, improved recovery, reduce injury risk and enhance well-being through holistic and evidenced based soft tissue work.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
Office Hours
Monday 8am-3pm
Tuesday 9am-7pm
Wednesday 8am-3pm
Friday 8am-3pm
Sunday as needed
Home Visits
Do you have a massage table? I’m available by appointment to come to you.